Start Your Journey with Confidence: Intro Offer for Adults Over 55

Take your first step towards feeling stronger, fitter, and more confident.  The Masters Program Introductory Offer is the perfect way to begin or return to exercise safely — guided by Chartered Physiotherapists who specialise in helping adults over 55 build lasting strength and mobility. Step 1 Initial Consultation and Medical Screen, Step 2 Physiotherapy Assessment, Step 3 two trial classes in the Masters Program